100 Maneiras Menu
R. do Teixeira 39, 1200-459 Lisboa, PortugalRestaurant
15 dishes across 5 sections · Health food restaurant
Prices transcribed from the printed menu, last checked
Photographed in store in August 2026. The dish list below covers everything we could read clearly; the full card has more.
Small Queso Dip & Chips US$6.60
Aged white cheddar, medium cheddar, fire-roasted tomatoes and chipotle peppers. Served with a small side of our non-GMO corn tortilla chips. (queso dip contains gluten)
Large Chips & Guac US$9.60
A sharing size portion for multiple people.
Large Chips And Salsa US$6.00
Small Side Of Queso US$3.00
Aged white cheddar, medium cheddar, fire-roasted tomatoes and chipotle peppers.
Large Side Of Queso US$4.80
Aged white cheddar, medium cheddar, fire-roasted tomatoes and chipotle peppers.
Small Chips And Salsa US$4.80
Small Chips & Guac US$6.60
A smaller portion for one or two people.
Large Queso & Chips US$8.40
Aged white cheddar, medium cheddar, fire-roasted tomatoes and chipotle peppers. Served with a large bag of non-GMO corn tortilla chips. (queso dip contains gluten)
Large Soup And Salad Combo US$14.40
Your choice of small salad with a bowl of the soup of the day or veggie chili
White Bean, Kale & Tomato US$6.00
Small Soup And Salad Combo US$12.00
Your choice of small salad with a cup of the soup of the day or veggie chili
Hungarian Mushroom US$6.00
Hungarian Mushroom
Creamy Tomato, Chipotle & Corn US$6.00
Creamy Chipotle
Roasted Cauliflower US$6.00
Roasted Cauliflower
Sumac Salad US$14.40
Made without Gluten. Locally sourced green kale and spinach mix, with coriander roasted cauliflower, diced Granny Smith apples, dried cranberries and quinoa tossed with a red pepper-sumac dressing. Topped with queso fresco and curry roasted chickpeas.
Cup Of Veggie Chili US$6.00
Vegan; Made without Gluten. Smart pinto, black and garbanzo beans, corn, zucchini, carrots, onions, green bell peppers and celery.
Bowl Of Veggie Chili US$8.40
Vegan; Made without Gluten. Smart pinto, black and garbanzo beans, corn, zucchini, carrots, onions, green bell peppers and celery.
Vegetable, Tofu & Miso Soup US$6.00
Miso Soup
Potato Leek Soup US$6.00
Potato Leek Soup
Split Pea US$6.00
Split Pea
Zappatista Salad US$14.40
Made without Gluten. A bed of romaine lettuce, topped with Smart black beans, Jack cheese, pico de gallo, non-GMO tortilla chips and choice of avocado lime dressing or salsa.
Kale Caesar Salad US$7.20
Vegan. Made without gluten. House made Caesar dressing, roasted chickpeas, nutritional yeast, lemon.
Borscht Soup US$6.00
Hearty, classic Eastern European soup made with beets, carrots, onions, garlic, garbanzo beans, tomato, and olive oil. Served with a 2 oz portion of sour cream on the side and a garnish of dill.
Chile Verde Pork Stew US$6.00
Chile Verde Pork Stew
Indian Green Lentil Soup US$6.00
Tom Kha US$6.00
Tom Kha
Chicken Tortilla US$6.00
Chicken Tortilla
Highway To Kale Salad US$7.20
Made without Gluten. Lacinato kale and carrots with lemon-parsley vinaigrette. Topped with dried cranberries, pumpkin seeds and queso fresco.
North African Peanut Soup US$6.00
Thick and hearty soup, made with a blend of vegetables and spices. Made Vegan and Gluten-Free
Butternut Squash Corn US$6.00
Butternut Squash Corn
Herbal Iced Tea US$4.20
Herbal iced tea
House Made Lemonade US$4.20
16oz. We make our lemonade in-house almost daily. The only ingredients are 100% pure lemon juice, organic cane sugar, & filtered water to taste!
Arnold Palmer US$4.20
16oz., 50/50 mix of lemonade & black tea, both freshly made in-house. Classic!
Black Iced Tea US$4.20
Black iced tea
Single Serve 1% Milk US$2.40
Single Serve 1% Milk
Kombucha US$7.20
12oz. Kombucha on tap! Rotating flavors by Happy Mountain Kombucha Co.; non-alcoholic
Kids Apple Juice US$1.80
Green Dream US$9.60
Kale, spinach, avocado, banana, ginger, lemon and apple juice. Vegan.
Berry Berry Good US$9.60
Blueberries, marionberries, strawberries, banana and apple juice. Vegan.
Mango Peach Lemon US$9.60
Mango, peach, banana, fresh lemon juice and apple juice. Vegan.
Kids' Berry Peach US$6.00
Blueberries, strawberries, peach and apple juice. Vegan.
PB&J US$9.60
Strawberry, banana, blueberry, marionberry, peanut butter, and apple juice. Contains Nuts. Vegan.
Kids' Mango Banana US$6.00
Mango, banana and apple juice. Vegan.
Broccoli Falafel Wrap US$18.60
10" flour tortilla toasted on both sides, Tahini dressing, oven-baked broccoli falafel. Served on a bed of fresh spinach, black olives, diced tomatoes, queso fresco, and quick pickled cucumbers. Comes with a side of lemon parsley vinaigrette.
Irish US$18.00
Corned Beef or Baked Tempeh; Mashed Yukon Gold Potatoes; Roasted Carrots and Peas; Caraway-Braised Cabbage; Mustard Stout Salsa
Pot Roast US$18.00
Yukon Gold Mash Potatoes, Maple-Balsamic Roasted Brussels Sprouts, Spinach, Grass-fed Beef or Tempeh in "Pot Roast Stew" (with red wine,rosemary, leeks, mushrooms, turnips, carrots and celery), Carrot-Herb Salad, Horseradish Crema Served on side.
Chaatchos US$14.40
Chaatchos are a Tex Mex fusion of the North Indian street food classic Papri Chaat and nachos. This dish features tortilla chips, Chaat Masala (a tangy spice blend), Tamarind Chipotle Chutney, a refreshingly bright Cilantro Mint Chutney, chickpeas, pico de gallo, queso fresco, and is topped with fresh cilantro and lime. We recommend adding a protein of your choice to complete this dish!
Kalebasa Bowl US$18.60
Zenner's Smoked Kielbasa Sausage, Mashed Potatoes, Mushroom Gravy, Garlic Sautéed Kale, Quick Pickled Onions, Bavarian-Style Mustard Sauce
Vindaloo US$16.80
Your choice of pulled pork or tofu, lemon -spiced lentils, jasmine rice, coconut braised chard, pickled red onions, vindaloo sauce, side of raita with mint, yogurt, cucumber, and cilantro
Lebanese US$18.00
Za'atar Spiced Chicken or Za'atar Spiced Tempeh, Lemon Spiced Lentils, Brown Rice ,Cucumber, Tomato and Kalamata Olive Salad, and Grilled Vegetables, topped with Romaine Lettuce and Garlic Tahini Sauce. Served with a side of Minted Yogurt Feta Sauce.
Crunchero Quesadilla US$13.20
The Crunchero is a quesadilla with jack cheese, black bean hummus, romaine lettuce, corn, and tortilla chips. It is garnished with avocado crema, cilantro and radishes.
Cowboy Chicken Salad US$18.60
Romaine Lettuce, Cowboy Caviar, Grilled Chicken, Tortilla Chips, Queso Fresco, Avocado, Cilantro, Chipotle Ranch Sauce.
Cuban Bowl US$16.20
Brown rice, sweet potatoes, plantains, chipotle BBQ sauce, black beans, pico de gallo
Holiday US$18.60
Roasted turkey breast or tempeh, garlic green beans, maple curry roasted delicata squash, mashed yukon gold potatoes, sauteed celery and onion, cranberry relish, and our mushroom gravy (served on the side). GF and Vegan if tempeh is chosen.
Calexico US$16.80
Your choice of Pulled Pork or Organic Tofu, served with Drunken Red Beans, over Brown Rice, with housemade Guacamole, Cilantro Lime Slaw, and crumbled Queso Fresco. Served with a side of Guajillo Salsa, and Escabeche.
BiBimBap US$18.00
Jasmine Rice, Spinach, Organic Tofu or Pulled Pork, Sautéed Button and Oyster Mushrooms with Ginger and Scallions , Pickled Daikon and Carrots, Napa Cabbage and Daikon Kimchi, Hard boiled cage-free Egg, Toasted Sesame Seeds, Mung Bean Sprouts and Bibimbap Sauce (Korean style fermented chile paste based sauce that's a little tangy, hot, salty and sweet)
Moroccan Bowl US$19.80
Choice of grilled chicken or baked tempeh, Harissa-braised vegetables, apricot-mint couscous, cherry-apple chutney, sliced almonds and cilantro.
Autumn Bento Bowl US$18.00
Ginger-Soy pork or tofu; Curry roasted delicata squash; Lacinato kale; pickled beets, daikon and carrots; sesame- hazelnut gomasio; orange-sesame miso sauce
Pozole US$10.80
Laughing Planets versions of the traditional celebratory Mexican soup. The soup will be served vegan or with pork added as an up charge. Topped with shredded Napa cabbage, cilantro, sliced radishes, diced red onion, avocado, lime wedge and tortilla chips on the side.
Holy Mole Burrito US$13.20
Choice of grilled chicken or tempeh, and includes jack cheese, pinto beans, brown rice, pico de gallo, and smothered with our house-made mole sauce & sour cream. *Contains Sesame*
Summer Grilled Salad US$15.60
Tangy cilantro mustard dressing tossed with local salad greens and topped with black beans, queso fresco, toasted pumpkin seeds, fresh grilled asparagus, corn, and red peppers.
Chicken Shawarma US$21.00
· Savory and filling, this dish is a protein lover’s dream. Served on a bed of “Mujadara,” or Rice and Lentils with Caramelized Onions, is a cold salad (or “Fattoush”) of Grilled Vegetables and Greens with Sumac Dressing and Sesame Seeds. The special Shawarma Chicken Breast has been marinated for 48 hours in a blend of Nancy’s Yogurt, Red Bell Peppers, Tomatoes, Herbs, and Spices. Garlic Tahini sauce is served on the side.
Banh Mi Bowl US$16.20
Jasmine rice, Lemongrass Coconut Tofu, Pickled Carrots and Jalapeño Daikon, Cilantro Lime Slaw, House Made Thai Peanut Sauce, Toasted Sesame Seeds.
Santa Fe US$16.80
Roasted Red Potatoes topped with melted Tillamook Cheddar Cheese, House Roasted Green Chiles, Sweet Corn, Smart Black Beans, and your choice of protein. All comes smothered with Green Chile Sauce and Sour Cream. (gluten free as a bowl)
Grilled Chicken Quesadilla US$12.00
Grilled chicken, Jack cheese and pico de gallo.
Grilled Veggies US$16.80
Grilled veggies (Zucchini, Red Bell Pepper, Red Onion, Mushrooms and Cauliflower), Jack cheese, queso fresco and "Killer Green" sauce.
Cheese & Pico US$10.20
Jack cheese and pico de gallo.
BBQ Chicken US$12.00
Grilled chicken breast, Jack cheese, pico de gallo and chipotle BBQ sauce.
Amaizin' Grace US$16.20
Corn, Jack cheese, house-roasted green chiles, pico de gallo and "Killer Green" sauce.
Build Your Own Quesadilla US$14.40
Choice of Tortilla (1x), Protein (1x), Cheese (1x), Rice (1x), Veggies - Includes Pico De Gallo (2x), Salsa or Sauce (1x). THERE IS AN ADDIIONAL CHARGE FOR MORE ITEMS OR SUBSTITUTIONS.
Yes, I Need Utensils US$0.00
No, I Do Not Need Utensils US$0.00
Gift Card US$30.00
Gift Card
Gluten Free Peanut Butter Cookie US$4.20
A delicious, vegan, gluten free peanut butter cookie! Allergen warning: contains peanuts
Oatmeal Chocolate Chip US$4.20
Snickerdoodle Cookie US$4.20
Oatmeal Chocolate Chip Dough 32oz US$16.80
Take home and bake your own cookies! 32 ounces of our homemade cookie dough.
Peppermint Double Chocolate US$4.20
Pumpkin Snickerdoodle US$4.20
Pumpkin Snickerdoodle
Sea Salt Chocolate Chunk US$4.20
Ginger Molasses Cookie US$4.20
Ginger Molasses Cookie
Double Chocolate Dough 32oz US$16.80
Take home and bake your own cookies! 32 oz of our homemade dough.
Lemon Sugar Cookie US$4.20
Lemon Sugar Cookie
Coconut Macaroon US$4.20
Coconut Macaroon (Contains Egg Whites)
Oregon Trail Cookie US$4.20
Oregon Trail Cookie
Chocolate Sea Salt Dough 32oz US$16.80
Take home and bake your own cookies! 32 oz of our homemade dough.
Mini Quesadilla US$5.70
Dry-grilled flour or whole wheat tortilla with Jack cheese.
Kids Trifecta US$6.60
Made without Gluten. Choose any three of the following items.
Mini Burrito US$5.70
Smart pinto beans and Jack cheese wrapped in a flour or whole wheat tortilla.
Lil' Spanky's Bowl US$7.20
Mashed Potatoes, topped with melted Tillamook Cheddar Cheese, Steamed Broccoli, and Corn.
Kids Meal US$7.80
Mini Burrito or Mini Quesadilla, steamed broccoli or corn and small apple juice or milk. Choose flour or whole wheat tortilla.
Tween Burrito US$8.10
The perfect mid-sized burrito for older kids. Smart pinto beans, brown rice and Jack cheese.
$10 Tip For Restaurant Staff US$12.00
$10 Tip for Restaurant Staff
$5 Tip For Restaurant Staff US$6.00
$5 Tip for Restaurant Staff
$15 Tips For Restaurant Staff US$18.00
$2 Tip For Restaurant Staff US$2.40
Small Thai Burrito US$14.40
Vegan. Baked organic tofu, peanut sauce, spinach, jasmine rice, cilantro-lime slaw, and quick pickles.
Build Your Own Burrito US$14.40
Choice of Tortilla (1x), Protein (1x), Cheese (1x), Rice (1x), Veggies - Includes Pico De Gallo (2x), Salsa or Sauce (1x). THERE IS AN ADDIIONAL CHARGE FOR MORE ITEMS OR SUBSTITUTIONS.
Tempeh Royale US$13.20
Vegan. Brown rice, Smart black beans, tempeh, sautéed kale, pico de gallo and fresh guacamole.
Grilled Chicken Burrito US$13.20
Grilled chicken breast, Smart pinto beans, brown rice, Jack cheese and pico de gallo.
Bubba US$13.20
Grilled chicken breast, Smart pinto beans, Jack cheese, corn, brown rice, pico de gallo and chipotle BBQ sauce.
Spinach And Black Bean US$11.70
Brown Rice, Steamed Spinach, Jack Cheese, Smart Black Beans, Pico de Gallo, Rolled in a Flour Tortilla.
Small Veggie & Black Bean Burrito US$14.40
Black beans, Jack cheese, spinach, grilled veggies, NY sauce, brown rice, and pico de gallo.
Beef Burrito US$13.20
Brown rice, Smart Black Beans, Tillamook Cheddar Cheese, Braised grass-fed beef, and fresh pico de Gallo wrapped in a 12" flour tortilla.
SW Green Chile US$11.70
Smart black beans, house-roasted green chiles, corn, Cheddar cheese, brown rice, pico de gallo.
Bean & Cheese US$10.20
Smart pinto beans, brown rice, Jack cheese and pico de gallo.
Red Wine US$8.40
Underwood Pinot Noir 250ml
White Wine US$8.40
Underwood Pinot Gris 250 ml
Side Sauces US$0.00
Side Of Rice US$3.00
Side Of Veggie US$0.00
Side Of Rice & Beans US$4.20
Side Of Quinoa US$3.00
Side Tortilla US$2.40
Side Of Protein US$0.00
Beans US$3.60
Spankys Bowl US$15.60
Mashed potatoes, topped with steamed broccoli, corn and Cheddar cheese
Build Your Own Bowl US$19.20
Choice of Protein (1x), Cheese (1x), Rice (1x), Veggies - Includes Pico De Gallo (3x), Salsa or Sauce (1x). THERE IS AN ADDIIONAL CHARGE FOR MORE ITEMS OR SUBSTITUTIONS.
Thai Bowl US$18.60
Baked organic tofu, garlic green beans, and steamed broccoli on brown or jasmine rice. Topped with cilantro lime slaw and Thai Lemongrass Peanut sauce.
Bollywood Bowl US$18.60
Grilled chicken breast, steamed broccoli, roasted cauliflower, garlic green beans, spinach, and yams on a bed of brown or jasmine rice, Southern Indian spicy coconut sauce and topped with curry roasted chickpeas. Our bowls are served with the sauce on top, unless you request it on the side. (GF)
Korean BBQ Bowl US$18.60
Your choice of braised 100% pasture-raised beef or baked organic tofu, broccoli and brown or jasmine rice. Topped with cilantro-lime slaw, quick-pickled cucumbers, toasted sesame seeds and spicy Korean BBQ sauce. Sauce contains honey*
Tahini Chicken & Broccoli Bowl US$18.60
Jasmine rice, Romaine lettuce tossed w/Lemon Parsley Vinaigrette, Steamed broccoli, and Grilled Chicken covered in Tahini Dressing, garnished with Sesame Seeds.
Harvest Bowl US$17.70
Quinoa, Smart black beans, yams, sautéed kale, tempeh, avocado, cilantro-lime slaw and pumpkin seeds. "Killer Green" sauce served on the side.
Braised Beef Bowl US$18.60
Brown Rice, Smart Pinto Beans, Extra Tillamook Cheddar Cheese, Braised Red Chili Beef with Chipotle BBQ Sauce, Pico de Gallo, Green Chilis and Diced Onion
Comfort Bowl US$17.70
Brown rice, black beans, cheddar cheese, black olives, sliced avocado, pico de gallo, sour cream, cilantro, Nutritional Yeast sauce served on the side.
Veggie Bowl US$15.60
Brown rice, steamed kale, steamed broccoli, cilantro-lime slaw, quick pickles and sesame seeds. Served with Garlic Tahini Sauce on the side.
Restaurants change prices without notice, and a menu photographed in August may already be out of date. Treat these figures as a guide, not a quote. If you spot a difference, tell us and we will re-check it.
If you're looking for a place that blends delicious comfort food with healthy options, look no further than Laughing Planet in Portland. Located at 1914 NE 42nd Ave #1303, this health food restaurant offers a variety of choices that cater to all kinds of dietary needs, from vegan and vegetarian to organic dishes. Whether you're in the mood for a quick bite or a small plate to enjoy with a refreshing drink, Laughing Planet has you covered. The restaurant offers outdoor seating for those who enjoy dining in the fresh air, along with options for no-contact delivery, takeaway, and dine-in, ensuring a convenient experience for every customer. Pair your meal with one of their tasty alcoholic beverages, such as beer, wine, or spirits, and enjoy a laid-back atmosphere that feels just right for any occasion. Whether you're seeking a healthy meal to fuel your day or just want to relax with a comforting dish, Laughing Planet provides the perfect spot for a wholesome and satisfying dining experience.
Prices transcribed the same way, each with the date last checked.
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